When you remove alcohol from your life, you free up all the time you spent drinking and recovering from drinking. If you ever sit down to do that math, you will shock yourself with how much time went towards drinking. Acute anxiety and depression from the withdrawal process can ease within a few days to a week. Why Gen Zers are growing up sober curious – BBC.com Why Gen Zers are growing up sober curious. Posted: Thu, 22 Sep 2022 07:00:00 GMT [source] These professionals offer evidence-based personalized treatments tailored to individual needs and are equipped to provide the support needed during tough times. If you find it difficult to make new, sober friends, try joining a support group. Spending […]